Practical Visualization

Paperback

Condition: Good

This practical guide to creative visualization explains exactly what visualization is and what its uses are. It covers both basic and advanced techniques, including how to develop our different senses, relaxation exercises, setting goals, pathworking and ritualizing actions as well as relating visualization to a number of other New Age and psychological disciplines.;Other books in this series include "Colour Therapy", "How to Develop Your ESP", "Meditation: The Inner Way" and "Understanding the Chakras".