6 Ways to Lose a Stone in 6 Weeks

£3.89

Details six ways to lose a stone. Choose from the detox and energise plan, the fast food plan, the sweet-tooth plan, the meat free plan, the business plan and the family meals plan. Each plan gives tips and instructions on how to follow the diet and keep the weight loss off permanently. There are also case histories and easy to do exercises. --> Genre: Health Diet & Exercise